Services
Strength coaching, in person or online.
In Person
We train together, here in Detroit. I watch every rep of the squat, bench, and deadlift, correct what needs correcting the moment it happens, and build the week around weights, calisthenics, and cardio — strength and powerlifting style.
You never have to guess. You show up, I run the session, and you leave knowing exactly what your body did and what it does next. Pre-season starts light on purpose; the numbers earn their way up.
And the talk stays real. I coach my clients the way I'd coach family — because the ones who didn't quit were the ones who knew I wasn't going anywhere.
Online
Same programming, same standards, from anywhere. You get the season plan — pre-season, in-season, off-season — built around your schedule, your equipment, and your honest starting point.
Check-ins and video form reviews keep the technique honest: you send the set, I watch it, and we fix it before bad reps become habits. When life happens, the plan bends instead of breaking.
Whether we train in the same room or on a screen, the promise holds: I don't give up on clients. They have to tell me they're done.
Life happens. Start anyway.
Ready when you are.
Get In Touch(313) 898-1057 · mauricetaylorjrthemodel@gmail.com · Detroit, MI